What does mindfulness mean for the modern person and how does it relate to those who want a deeper spiritual awakening? We will explore the foundations of mindful living and meditation as well as the contextualization of a deeper spiritual path vs. finding peace within--while not being mutually exclusive.
• What to bring:
A pen/paper (or device) if you'd like to take notes. A cushion if you prefer to sit on the floor.
• Important to know:
This is a secular exploration of topics around mindfulness and meditation. We welcome all respectful views and practice open-mindedness and tolerance for all participants.
David Eberly Room
EVENTS
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Earlier Event: August 21
SOUL CALLINGS: Listen & respond to your inner guidance.
Later Event: October 18
BUILDING PERSONAL RESILIENCE - THROUGH COHERENCE